Spinning:

Last Thursday saw a good turnout with Nas having to prance around whilst Oakley squirmed uncomfortably on her saddle.
Can people let me know if there are any dropouts this week - with Kav not back I'll give Tommo first option on the saddle this week.
I've put a feed to the weather and looking at putting a log for training for everyone up as well.
Time to meet up for a pizza after the next ride when Kav is back - that's be the day before Charter?
Bren